Machiko sends along this video, which her parents watch on YouTube every morning. She says: My favorite thing about Japanese public radio / public television is their short, 2-5 minute exercise shows every morning. It’s the same routine every day! For decades! (The history of radio calisthenics.)
Radio/TV can be something you do, not just listen to or watch. I love this idea. It made me think in new ways. You?
Mel